Rudra Press - Supporting spiritual growth through publications on yoga, meditation, health, spiritual philosopy and practice.Rudra Press Home  

Choose to Be Happy:
The Craft and Art of Living Beyond Anxiety

by Swami Chetanananda

   

Choose to Be Happy: The Craft and Art of Living Beyond Anxiety, By Swami 
				  Chetanananda

 

 

Happiness is not an external condition into which one stumbles. It is a conscious decision that must be made every day. A spiritual life requires an inner vision, the wish to grow, and the daily discipline of inner work. This book penetrates these subjects with wisdom and clarity and directs readers to the understanding that "the real treasure is within you." An easy-to-follow meditation practice is included to help quiet your mind and sustain your spiritual practice as you move through your day.

"I have never read a book that affected me so profoundly as this... an exceptional book."

NAPRA reVIEW

$19.95 US paperback
299 pages
ISBN 0-915801-48-5

 

More Books by Swami Chetanananda

 

Rudra Press, Portland Oregon, Swami Chetanananda, Swami Rudrananda, Bhagavan Nityananda, spiritual teachers, Lama Wangdu Rinpoche, Nityananda Institute, spiritual growth, yoga, yoga publications, prenatal yoga, meditation, spiritual and physical health, total well being, spiritual philosopy, spiritual practice