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Total well-being lies within you--and is always accessible to you, if you choose to look for it. The practice of meditation is a way to get in touch with your personal power on a deeper level and find satisfaction and fulfillment in your life. All it requires is your conscious effort and guidance from a master. In this program, Swami Chetanananda explains the structure and function of the subtle energy system that underlies your physical body. He then leads a guided meditation focused on the flow of your creative energy that brings you to an experience of the state of total well-being at your core. DVD
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